The use of Green tea leaf

It is a miracle. People have been drinking green tea leaf as treatment for everything from fat loss to curing cancer to epidermis problems.



In the 1994 edition with the Journal of National Cancer Start, the results of an epidemiological study showed that on the list of health benefits of drinking green tea is that it can slow up the risk of esophageal cancer in Chinese women and men by up to 60%.

The rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is why green tea has so many many benefits. A powerful antioxidant, EGCG are unable to only inhibit the growth of cancer cells but also can destroy them without harming healthy cells.

Also another benefit of green tea herb is its ability to reduce cholesterol levels and improve the ratio between good (HDL) cholesterol as well as bad (LDL) cholesterol. This can be a leading cause of strokes along with heart attacks.

Green tea has greater health advantages compared to other Chinese teas like oolong and black teas, which come from the vegetable Camellia sinensis. What makes teas different is the process by which it is made. Green tea owes a lot of its health benefits to how the Camellia sinensis leaves are steamed. The procedure stops the EGCG health benefit of green tea from oxidizing.

Drinking green tea can let more calories to be burnt which can lead to weight loss. This was proven inside the American Journal of Clinical Healthy eating plan in 1999, men who take both caffeine and green tea burn down more calories when compared with men who only take caffeine or maybe a placebo. Many People have embarked on green tea dieting with great success as well as benefit.

Another health benefit of green tea herb is its bacteria-destroying properties. Major benefit of green tea is that it will also help prevent food poisoning and in addition prevent tooth decay.

Well known for its countless health benefits such fat loss and curing cancer, green tea is a miracle.

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